Domestic violence survivors can face ongoing and challenging effects after enduring physical, mental, and emotional abuse. It can take time for a survivor to adjust to living in a safe environment, especially if a perpetrator was severely violent and/or committed the actions over an extended period of time.

While addressing this pain can be overwhelming, the healing process can help survivors develop inner strengths and lessen their fear of safety for themselves and their families. On the journey to recovery, survivors and those who support them should understand that healing takes time. The effects of this trauma can vary widely person to person due to individuals’ responses to stress, age, and the frequency and severity of abuse.

What are common physical effects of domestic violence?

• Bruises
• Bruises on or around the eyes
• Red or purple marks at the neck
• Sprained or broken wrists
• Chronic fatigue
• Shortness of breath
• Muscle tension
• Involuntary shaking
• Changes in eating and sleeping patterns
• Sexual dysfunction
• Menstrual cycle or fertility issues in women

What are common mental effects of domestic violence?

• Post-traumatic stress disorder (PTSD), including flashbacks, nightmares, severe anxiety, and uncontrollable thoughts
• Depression, including prolonged sadness
• Anxiety
• Low self-esteem and questioning sense of self